Implementing the Eternal Essence of Yoga.
yourself to drop when you need to drop, relax when you need to relax. I am about to drop right now. I did a wonderful practice last evening and this morning a quicky. Tonight I'm pooped out and can't even seem to settle regardless of our tired I am.
Do you ever get the feeling you're not accomplishing what you want. I guess that's where I am. yet I'm TIRED! So I'm off to do a few poses and some pranayama and then bed might be best for me this evening. I was so tired when I left
… ContinueCreated by Carrie B! Sep 15, 2009 at 8:25pm. Last updated by Carrie B! Oct 8.
Aura brought this to mind! Quickly I just wanted to comment that with BREATH, comes Depth!! Remember....when you're trying to go to your Point, breathe in through the nostrils, then on the exhale, let your breath take you a bit deeper.
Does anyone else use this? If so, do you find it to be true???
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Created by Carrie B! Apr 22, 2008 at 10:12pm. Last updated by Carrie B! Oct 8.
Brainchild of Sacred Link Jewelry @ the Himalayan Institute in PA.
You've got the idea, I make it come true!
More Jewelry coming soon! Watch for it!! You know you'll love it!
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Created by Carrie B! May 29, 2008 at 8:38am. Last updated by Carrie B! Oct 8.
a day versus 1 hour a week! Decide what is important to you about your yoga practice. If you're not sure, ask a teacher then begin "your process" for developing the best practice you can manage in your weekly program. Continue
Created by Carrie B! Apr 20, 2008 at 12:56am. Last updated by Carrie B! Oct 8.
Welcome to Notes. Continue
Created by Carrie B! Apr 19, 2008 at 11:40pm. Last updated by Carrie B! Oct 8.

Click here to view more details Check out the "click here to view more details" to meet SARK. New online class for journaling!! I'm a big fan of journaling. Are you? Tomorrow I will be spending th...
Tagged: life, yoga, bliss, Nithyananda, online
Started by Carrie B! Oct 23.
i've always gotten the question, "how did you begin practicing yoga?" i've always forgotten the name of the video i used or the woman that was in it. (i really liked her, though). well, i was just ...
Tagged: videos, beginners, yoga
Started by aura Oct 14.
I am in the midst of compiling a list of online sites that I am finding to be truly beneficial and full of information. It is my hope to fix this site or my other one to make it more user friendl...
Tagged: useful, website, online
Started by Carrie B!. Last reply by aura Oct 13.
Posted by Angel on September 16, 2009 at 4:10pm — 3 Comments
Posted by aura on September 15, 2009 at 9:00pm — 4 Comments

Yantras painted by Vesna Veberic from Yoga Vidya Center Koblenz. Yantras are geometric works of art, ideal to prepare yourself for Meditation . You can see these Paintings in
… ContinuePosted by Sukadev Bretz on June 8, 2009 at 8:30am
Posted by Sukadev Bretz on April 28, 2009 at 5:00am
Added by Sukadev Bretz
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