All Notes (5)

Importance of allowing...

yourself to drop when you need to drop, relax when you need to relax.  I am about to drop right now.  I did a wonderful practice last evening and this morning a quicky.  Tonight I'm pooped out and

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Created by Carrie B! Sep 15, 2009 at 8:25pm. Last updated by Carrie B! Oct 8.

How important is Depth in a Pose?

Aura brought this to mind!  Quickly I just wanted to comment that with BREATH, comes Depth!!  Remember....when you're trying to go to your Point, breathe in through the nostrils, then on the exhale

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Created by Carrie B! Apr 22, 2008 at 10:12pm. Last updated by Carrie B! Oct 8.

Spiritual Jewelry

Brainchild of Sacred Link Jewelry @ the Himalayan Institute in PA.

You've got the idea, I make it come true!

More Jewelry coming soon!  Watch for it!!  You know you'll love it!… Continue

Created by Carrie B! May 29, 2008 at 8:38am. Last updated by Carrie B! Oct 8.

It is important to practice yoga 5 minutes

a day versus 1 hour a week!  Decide what is important to you about your yoga practice.  If you're not sure, ask a teacher then begin "your process" for developing the best practice you can manage in y… Continue

Created by Carrie B! Apr 20, 2008 at 12:56am. Last updated by Carrie B! Oct 8.

Notes Home

Welcome to Notes. Continue

Created by Carrie B! Apr 19, 2008 at 11:40pm. Last updated by Carrie B! Oct 8.